Introduction
The teenage years will be one of the most exciting times of your life. It will also be the most complicated. We go though many changes about our perceptions of ourselves, our family, friends and our place in society.
Throughout the years, you will come across many situations where your will need to make choices between healthy or high risk behaviours. Peer pressure can be a positive or negative thing. Education and knowledge on healthy living will make the journey much easier.
Taking care of our body and health will improve physical and mental health, always..
Throughout the years, you will come across many situations where your will need to make choices between healthy or high risk behaviours. Peer pressure can be a positive or negative thing. Education and knowledge on healthy living will make the journey much easier.
Taking care of our body and health will improve physical and mental health, always..
Let’s explore healthy living together!
